Read the Reviews
Male 30's Weight Gain
“I’ve now worked with Kayla for over 4 months and she has honestly been a revelation.
She makes you feel so comfortable from the first session and is super easy to talk too. I had a clear plan of action which was very easy to follow while being realistic with my busy lifestyle. I witnessed immediate benefits.
I would 100% recommend Kayla to anyone and I’m excited about the continued journey”.
Female 20's Hormone Imbalances
"I can’t thank Kayla enough for everything she has done and for the changes that I’ve seen in myself. Kayla is an incredible woman from whom I’ve learnt so much. Kayla was always on hand if I ever had any questions. Her wealth of knowledge and passion is truly inspiring. I would recommend her to anyone who is seeking to make a change/better their lifestyle."
Female support fitness group
"I’ve used her services and she’s amazing. It really helps that Kayla has a unique approach to tailor making what she knows, to you as an individual. I learnt a lot and also was a reminder for things she’d already told me but I’d forgot!"
Performers College Birmingham
"Kayla's lecture was incredibly valuable to the students and their studies. Her tips and advice in helping the students to make more informed lifestyle choices and habits to aid them in meeting the demands of their course were second-to-none."
Female 20's Gut and Hormone Imbalance
"Kayla has been fantastic - she has gently guided me with no judgement, to a much healthier lifestyle which I could see feel the benefits of immediately. She is magic!"
Mother & Daughter Digestive Issues
"We came to Kayla with a very specific health issue my daughter has, we had tried conventional health care routes but it was time consuming and often not applicable or relevant to the issue. Kayla has been instrumental in us improving the situation - she walked us through various avenues to explore and guided us on key changes, treatment options. We have seen a huge improvement and would highly recommend her services to others. "
Together Reset Group programme
"Wow… what can I say about Kayla, so many good things. I took part in the January Together reset and it was the best thing I did to kick start my new year. The weekly meet ups with like minded women who supported each other and talked about our weeks, the good, the bad, the things we could do differently. It was a fantastic start to the year with Kayla bringing her knowledge, passion and awesomeness to each session. I would 100% recommend this to anyone who is looking to make changes, implement new habits and getting knowledge and information on creating a healthier lifestyle, physically and mentally. Thanks Kayla xx"
Together Reset Group programme
"I can’t thank Kayla enough for the 6-week Together Reset. Each week provided information and advice on a different topic such as Sleep, Nutrition etc and allowed us to set goals and track our progress. It was a fantastic small group, in where we all shared our highs and lows, and provided support to each other. I would highly recommend the Together Reset, or any programme with Kayla who is an incredibly kind, passionate and caring person, who holds a wealth of knowledge which will better your life. Thank you Kayla! x"
Female 20's Gut, Energy and Anxiety
"Working with kayla had made me feel so much more confident moving forward on how to improve my meal planning and variety of meals I put into my body. Her easy to follow plans and care for my health and well-being has been extremely beneficial and I have come away feeling a lot more knowledgable going forwards into what steps to take to ensure I am looking after myself whilst still having a balance of eating things I enjoy. I can’t thank her enough and would highly recommend!"
Female 20's Restricted Eating
​"I can’t thank Kayla enough for giving me such invaluable nutritional advice and helping me reach my goals. Throughout the process she has been nothing but approachable, friendly and supportive with getting me on track, providing plans which have proven beneficial. I would highly recommend her service and will always remember her guidance!"
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